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The Resource Walk at home, 3 mile slim & sleek walk

Walk at home, 3 mile slim & sleek walk

Label
Walk at home, 3 mile slim & sleek walk
Title
Walk at home
Title part
3 mile slim & sleek walk
Title variation
  • 3 mile slim & sleek walk
  • Three mile slim and sleek walk
Contributor
Subject
Genre
Language
eng
Summary
"Tone and reshape your body the easy way! ... Features : the warm up walk, brisk 4 mph to 6 mph pace, mile markers, walk clock in each mile, cool down walk, healthy stretch to end walk workout. Bonus: Pilates segment." -- Container
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/176
Intended audience
Not rated
PerformerNote
Leslie Sansone
Runtime
55
Target audience
general
Technique
live action
Label
Walk at home, 3 mile slim & sleek walk
Instantiates
Publication
Note
Includes Pilates for firm abs
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
15195252
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (55 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131632095
Other physical details
sound, color
Publisher number
DV16320
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn444781212
  • (OCoLC)444781212
System details
DVD, full-screen presentation, stereo
Video recording format
DVD
Label
Walk at home, 3 mile slim & sleek walk
Publication
Note
Includes Pilates for firm abs
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
15195252
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (55 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131632095
Other physical details
sound, color
Publisher number
DV16320
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn444781212
  • (OCoLC)444781212
System details
DVD, full-screen presentation, stereo
Video recording format
DVD

Library Locations

    • Waterloo-Grant Township Public LibraryBorrow it
      300 S. Wayne, Waterloo, IN, 46793, US
      41.429837 -85.019826

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